Services Available
Talk Therapy
Talk therapy is used to empower and promote growth and healing in a safe, therapeutic space to meet and explore issues causing emotional and psychological distress. This insight-oriented process allows clients to uncover underlying issues that impact their quality of life, process their feelings, and develop self-awareness, growth, and skills to affect positive change in their lives.
Talk therapy can be done individually, as a couple or in a group setting.
60 mins | $125-$175
Coaching
Online or in-person, coaching focuses on outlining and strategically charting a course for meeting future personal or professional goals. A life coach is a motivator, a strategist, and an accountability partner whose role is to insightfully support clients in discovering new perspectives and a path for achieving their goals.
60mins | $200